Reducing Food Cravings: Pratik shares 4 things that research suggests can diminish food cravings: visualising nature, diverting your focus, physical creativity and (certain?) smells.
Food
2024-11-03: Admittedly this isn’t the most pressing issue of the forthcoming US presidential election, but …
2024-10-12: Busting ghosts for breakfast.
2024-09-27
2024-09-23
14,000 Chemicals in Food Packaging, 3,601 Enter Our Bodies: Thousands of chemicals used in food prep and distribution are measurably present within our bodies, some likely hazardous.
2024-09-23: A new study finds 3,601 of the more-than-14,000 chemicals known to be used to store, process, …
2024-09-10: Recent research provides some (weak) evidence that labelling menu items with calories might cause harm to some
2024-07-26: A spate of double-yolked eggs
2024-06-19: Maybe I’m just vegetable-sheltered, but I don’t think I encountered something that …
2024-06-18: Apparently I was not the only person to rather take advantage of all-you-can-eat deals, at least in …
2024-05-17: The excellent ConscienHealth blog, writing about a fierce debate in the world of nutrition science, …
2024-04-15: US regulators introduce a law to limit the levels of PFAS present in drinking water
2024-03-27: The benefits of eating snakes
2024-03-18: From The Guardian: Five people have been killed and 10 injured in Gaza when they were hit by a …
2024-03-02: 📚 Finished reading The PK Cookbook by Sarah Myhill.
2023-10-23: Unsurprisingly, the 'eat 2000 calories a day' recommendation isn't very scientific
2023-10-21: Can’t believe its taken me 7 years to learn of the outrageous decline of everyone’s favourite …
2023-10-11: Walmart finds that people who start taking the GLP-1 anti-obesity medications go on to buy …
2023-07-31: A new paper re-affirms that plant-based diets are far less damaging to the environment
2023-07-30: Paper notes: How much food tracking during a digital weight management program is enough...?