Finished reading: The Expectation Effect: How Your Mindset Can Change Your World by David Robson 📚.
An fascinating, scientifically-oriented, book, examining how your expectations and beliefs can alter a huge array of vital life outcomes based on your brain’s role as a “prediction machine”. Think of the placebo effect, but all-encompassing. There are also several tips on how to leverage this effect to enhance your time on this planet. I’m sure I’ll be writing more on this soon.